Uncategorized

Meditation with Movement

Meditation with Movement

More people are using meditation as a way of calming, centering and focusing their minds.  For most, getting to a place of peacefulness is easy.  The place of quiet mind is a retreat and a refueling station. For others, the mind is too busy, the body is too restless...

read more

Goal Setting and Creativity

As the New Year begins, it is common for folks to start setting new intentions and goals for themselves. New beginnings, new you, new life!  Most people make New Year’s Resolutions, then flounder or fail to follow through on them.  Perhaps taking a look at what makes...

read more

Crystal Creations

Several folks have asked about the different crystals we have in our Centre. There are many type of formations being sold; some more familiar than others. Let’s look at the more common formations. Single Terminated : as the name suggests, this formation has a...

read more