In a recent article written by Andrea Curry entitled, “Houseplants to the Rescue” and published in the Old Farmer’s Almanac Garden Guide 2023, the many virtues of several common houseplants were discussed. More specifically, the many virtues of houseplants that can...
In the most basic definition, incense is the burning of any aromatic plant material used to enhance, promote, protect life or to encourage and strengthen connection to the Divine. Burning aromatic plants for health, happiness and holiness has been a tradition in every...
The sweet, slow nature of Summer “time off” has evolved into the hustle and bustle of Autumn’s “full speed ahead”. Work, family, school, groups, meetings all seem to be ramping up at the same time. It isn’t easy staying calm and centered when the world is pulling you...
As Winter leads to Spring, so our attention moves from what is inside to what is peeking at us from the outside world. Gardens, forests, seaside grasses are beginning to awaken. What glorious examples of rebirth and continuous life cycles. There are a few Spring...
Our 21st century living has created a pandemic of a different kind. This pandemic has crept into people’s hearts and minds, giving rise to feelings of anxiety, fear, uncertainty and worry. Difficulty making decisions, concentrating on daily tasks and a rising lack...
In recent weeks, there have been several people asking about “magical aromatherapy” and use of aromatherapy with astrology. I often answer with, “Isn’t all aromatherapy “magical” in its way of creating changes to our thoughts, feelings and actions? Is it necessary to...
February 14th is Valentine’s Day. A day for love, lovers and wishes coming true. Cupid, love potions, romance and roses are just some of the themes of this day. No one special in your life? Not so! It is also a time to fall in love with yourself – acknowledging...
It’s been awhile since we reviewed the fundamentals of Aroma-Genera Therapy. This aromatherapy treatment modality was developed and introduced in the 1990’s by Valerie Ann Worwood, a British aromatherapist. Her 1995 book, The Fragrant Mind: Aromatherapy for...
December is associated with many aromas: vanilla and spices in hot drinks and baking; evergreens in boughs and trees; sage and rosemary in dressing for turkey; myrrh and frankincense for the Christmas story. Most of these fragrances are familiar to us – except...
Summertime – and the sunshine is intense. Great idea to use sunscreen to prevent sunburn and sun damage; most people would consider this a no-brainer. But did you know there are some essential oils that will react with the sun’s ultraviolet rays and create...
As the Spring gardens continue to burst forth with life, I am humbled and in awe of the regenerative and restorative powers of Nature. While it restores itself, it also restores me. Form, colour, aroma and textures all come together in a way that is nothing short than...
As we come upon Valentines Day, many people will be choosing roses as a means of conveying their affection and love. In days gone by, elaborate messages were communicated through bouquets, as each plant translated its own vocabulary. Flower colour make a difference...