Shirodara

Ancient Ayurvedic physicians required their patients to undergo an annual cleansing and revitalization program called Panchakarma to keep mind, body and spirit healthy.

Picture5Shirodara was an integral part of this plan. By using warm, aromatic oil continuously poured on the forehead, relaxation and profound insights occur.

Using traditional copper pots, warmed aromatic oil is gently and continuously poured over the forehead for up to 45 minutes. Silence, then playing of Tibetan Singing Bowls and followed with a foot massage for grounding, complete this experience.

Reset your Stress Meter to True Bliss!

 

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